Make your own free website on Tripod.com

bpg.jpg

Baseball Drills - Creating Bat Lag Vs Bat Drag

BaseballParentGuide.com
The Baseball Parents Guide - Today's Feature Article
Baseball Parent Guide: Today's Feature Article
Teaching Your Child to Hit a Baseball
How to Throw and Pitch a Baseball
Baseball Blogs
Buying Guide For Baseball Parents
Current Topics and Issues Related to Safety in Baseball
The Dangers of Steroid and Substance Abuse
Preventing Drug Abuse
The Truth About Smokeless Tobacco
Sports Psychology For Baseball Parents
History of Baseball
Collectibles
Academics Must Come First
Weight Training and Fitness For Baseball
Baseball First Aid and Treatment of Injuries
Baseball Articles for Coaches

 

Baseball Drills - Creating Bat Lag Vs Bat Drag

By Nate Barnett

Baseball terminology should be a class taught in college. Maybe I'm more aware of all of the different terms because it's a game I'm most familiar with, or maybe there is just an extraordinary amount of verbage to learn. Nevertheless, I'd like to discuss a couple important hitting terms that should be understood as you're working on your various baseball drills. The difference between bat lag and bat drag are immense. And because of the similar sound, they ofter get mixed up. Bad mistake. Let me help explain them both by developing a definition for each.

Bat Lag:

Bat lag is what all good hitters look to develop while hitting a baseball. As the hands move into the hitting zone it's important to throw the knob of the bat at the baseball. You may be familiar with that concept as it's a common phrase (throwing the knob). Doing this produces a result of the hands leading the barrel of the bat which creates whip and bat speed in the baseball swing. When looking at a picture of a hitter nearing the contact position, look for the hands to be in front (more towards the pitcher) of the elbows of the hitter. The barrel of the bat will be remaining significantly behind the hands and enters the zone last.

Bat Drag:

Bat drag has the opposite effect on the hitter's swing as compared to bat lag. This is a common problem with younger hitters who lack strength or proper training. Bat drag is easy to spot when looking at a picture (from a side angle looking at the hitter's chest) as you will quite likely see the hitters elbows "dragging" the hands and bat behind into the hitting zone. In this case, bat speed will be minimal and a sweeping action with the bat will occur. This problem often is accompanied by a collapsing back shoulder.

What's unfortunate about the bat drag problem is that it can be years before a young hitter gets this mistake corrected. Reason being is that some success can be achieved at the younger levels as pitching is slower and the bat has much more time to enter the strike zone and connect with the baseball. The problem occurs when the hitter advances into junior high and high school where pitching velocity is greater. The mechanical failure created by bat drag becomes exploited and often hitters find their batting averages and consistency dropping very quickly.

There are thousands of pictures and video clips of MLB hitters all over the web. The best way to learn what this bat lag and bat drag look like is to observe what big leaguers are doing and compare their hands with those of a younger and less experienced hitter. Then, go to work solving the problem with a focus on some good baseball drills on the topic.

Nate Barnett is owner of BMI Baseball http://bmibaseball.com and is based out of Washington State. His expertise is in the area of hitting, pitching, and mental training. Coach Barnett's passion is working with youth in helping expand their vision for their baseball future. After finishing a professional career in the Seattle Mariners Organization, Nate pursued his coaching and motivational training career. His instructional blog is located at http://bmibaseball.com/blog

His new FREE ebook, Toxic Baseball: Are you polluting your game? can be found on the main BMI Baseball website.

Hitting Mechanics 101, an ebook on complete hitting mechanics will be released in June, 2008. Features include numerous illustrations, video clips, and a special offer to discuss your hitting questions over live on the phone strategy sessions.

Article Source: http://EzineArticles.com/?expert=Nate_Barnett

Enter content here

Enter supporting content here

hhmcat4new.jpg

b2u.jpg

http://coachnick0.tripod.com/baseballcoachingdigest, http://coachnick0.tripod.com/baseballfitnes, http://coachnick0.tripod.com/baseballmlbcom, http://coachnick0.tripod.com/baseballparentguidecom, http://coachnick0.tripod.com/baseballtrainingbats, http://coachnick0.tripod.com/baseballwebguidecom, http://coachnick0.tripod.com/batactionbaseballandsoftballhitting, http://coachnick0.tripod.com/Bataction.com, http://coachnick0.tripod.com/batactiontrainingmachinesite, http://coachnick0.tripod.com/battingcagees4less, http://coachnick0.tripod.com/battingcagesdirect, http://coachnick0.tripod.com/battingcagesrus, http://coachnick0.tripod.com/battingteezcom, http://coachnick0.tripod.com/battingtrainerscom, http://coachnick0.tripod.com/nedcocages, http://coachnick0.tripod.com/bcrus, http://coachnick0.tripod.com/cbpolls,

d.com/sbtee://coachnick0.tripod.com/Bataction.com, http://coachnick0.tripod.com/batactiontrainingmachinesite, http://coachnick0.tripod.com/battingcagees4less, http://coachnick0.tripod.com/battingcagesdirect, http://coachnick0.tripod.com/battingcagesrus, http://coachnick0.tripod.com/battingteezcom, http://coachnick0.tripod.com/battingtrainerscom, http://coachnick0.tripod.com/nedcocages, http://coachnick0.tripod.com/bcrus, http://coachnick0.tripod.com/cbpolls, http://coachnick0.tripod.com/completebattingcage, http://coachnick0.tripod.com/derekjetertrainerscom, http: //coachnick0.tripod.com/equbb, http://coachnick0.tripod.com/eqsb, http://coachnick0.tripod.com/fpsbs, http://coachnick0.tripod.com/fastpitchsoftballrus.com, http://coachnick0.tripod.com/hbc, http://coachnick0.tripod.com/huricanetrainingmachinesite, http://coachnick0.tripod.com/infinitee, http://coachnick0.tripod.com/sb2day, http://coachnick0.tripod.com/softballweb, http://coachnick0.tripo

, http://coachnick0.tripod.com/hbh, http://coachnick0.tripod.com/hbc, http://coachnick0.tripod.com/huricanetrainingmachinesite, http://coachnick0.tripod.com/infinitee, http://coachnick0.tripod.com/sb2day, http://coachnick0.tripod.com/softballweb, http://coachnick0.tripod.com/sbtee, http://coachnick0.tripod.com/hbh, ingbats, http://coachnick0.tripod.com/baseballwebguidecom, http://coachnick0.tripod.com/batactionbaseballandsoftballhitting, httpBaseball Team Coaching and Managing Tips Baseball Practice Planning  Coaching Hitting Coaching Pitchers Coaching Defense   Weight Training and Fitness For Baseball Sports Psychology For Baseball Coaches  Steroid and Supplement Abuse in Baseball  Preventing Drug Teenage Drug Abuse  The Truth About Smokeless Tobacco  First Aid, Safety and Treatment Injuries  Baseball Coaches Buying Guide  Articles For Parents Order Page 15 Reasons To Buy a Hurricane Trainer 6 Questions Often Asked By Customers Examples of Hurricane Hitting Drills The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout Hurricane Batting Machine Video Clips BatAction Machine Video Clips http://www.bataction.com http://www.batactionmachine.com  http://www.advancedskillstee.com

http://battingcagebuyingguide.blogspot.com/, http://coachesbest.blogspot.com/, http://batactionbaseballtraining.blogspot.com/,http://coachnick0.tripod.com/abcvideos, http://coachnick0.tripod.com/quickswing, http://coachnick0.tripod.com/advancedskillstee, http://coachnick0.tripod.com/albertpujolstrainerscom, http://coachnick0.tripod.com/bbd, http://coachnick0.tripod.com/backyardbattingcages, http://coachnick0.tripod.com/backyardpracticecom, http://coachnick0.tripod.com/bbtoday, http://coachnick0.tripod.com/pros, http://coachnick0.tripod.com/baseballandgear, http://coachnick0.tripod.com/bbandgear, http://coachnick0.tripod.com/completebattingcage, http://coachnick0.tripod.com/derekjetertrainerscom, http://coachnick0.tripod.com/equbb, http://coachnick0.tripod.com/eqsb, http://coachnick0.tripod.com/fpsbs, http://coachnick0.tripod.com/fastpitchsoftballrus.com,

http://coachnick0.tripod.com/bbbebg, http://coachnick0.tripod.com/baseballbuyingguide, http://coachnick0.tripod.com/baseballcamps, http://coachnick0.tripod.com/baseballclinics, http://coachnick0.tripod.com/baseballcoachingdigest, http://coachnick0.tripod.com/baseballfitnes, http://coachnick0.tripod.com/baseballmlbcom, http://coachnick0.tripod.com/baseballparentguidecom, http://coahttp://coachnick0.tripod.com/baseballtrainingbats , http://coachnick0.tripod.com/baseballtrainhttp://coachnick0.tripod.com/abcvideos, http://coachnick0.tripod.com/quickswing, http://coachnick0.tripod.com/advancedskillstee, http://coachnick0.tripod.com/albertpujolstrainerscom, http://coachnick0.tripod.com/bbd, http://coachnick0.tripod.com/backyardbattingcages, http://coachnick0.tripod.com/backyardpracticecom, http://coachnick0.tripod.com/bbtoday, http://coachnick0.tripod.com/pros, http://coachnick0.tripod.com/baseballandgear, http://coachnick0.tripod.com/bbandgear, http://coachnick0.tripod.com/bbbebg, http://coachnick0.tripod.com/baseballbuyingguide, http://coachnick0.tripod.com/baseballcamps,

http://coachnick0.tripod.com/baseballclinics,

 http://www.quickswingtrainer.com, http://www.handsbackhitter.com, http://www.staybacktee.com, Build a Batting Cage, Purchase a Batting Cage Only After You Batting Cage Frame Kit Assembly Photos Have Considered These 12 Things, Batting Cage Nets and Frames, Batting Cage Kits - “Build Your Backyard Batting Cage For Less" , Batting Cage Construction Tips http://hurricanebaseballtrainingmachine.blogspot.com/, http://baseballhomeworkhelp.blogspot.com/, http://baseballparentguide.blogspot.com/, http://baseballcoachesdigest.blogspot.com/ Baseball Batting Cage Buying Blog CoachesBest.com Baseball Training Blog Baseball Coaches Digest Blog BatAction Baseball Blog Derek Jeter Hurricane Machine Blog , http://teeballparentsguide.blogspot.com/,