Drill - DIRT LINES "Ground Ball Drill" Great Drill For Teaching Ground Ball Fundamentals.
This drill is used to teach young players to get their hands and glove out front when fielding a grounder. The young player
often gets in the habit of catching grounders close to his or her feet or slightly in front of the toes. As coaches, we want
infielders to extend their arms and get the glove out in front so that they can see the ball into it. The player should "lay"
the glove on the ground out in front of his body. Each players distance will vary. However, a good rule of thumb is to try
and extend the length from the players arm or from the tip of the fingers to the armpit. Another good measuring scale is they
should be able to extend the length of the bat they use. This distance is measured on the ground from the back of his heel
outward. For this drill we pair two players. The players will roll grounders to each other from about 6 to 8 feet. The coach
draws two lines in the dirt about 8 feet apart. The players must catch the ball out in front of this line. The coach will
then draw a second line for each player. This is the "feet" line. The feet must stay behind this line. The players roll the
ball and catch it while making sure to:
- Get extension by getting the glove out in front.
- Keep the elbows off the ribs
- Funnel the ball in using the top "bare" hand.
- Work their feet as they bring the ball up to the correct "T" throwing position.
- Roll the ball back to your partner
- Repeat the process.
- Players should catch and roll 50 to 100 ground balls each practice.
- The distance can be changed to accommodate the speed of the ground ball work.
Drill - Make Believe Infield Drill Great warm-up for certain situations The teams takes perfect infield by
allowing every player to make a perfect catch and throw. The way this drill is conducted is the coach does not use a ball.
He hits a "make-believe" ball. Each time the player goes through the correct motion of fielding the ball and making a perfect
play. Each time the player receiving the throw will pat his glove to simulate a catch. Emphasis is placed on talking, following
through, and making everything look perfect. No one will mess up or make a bad mistake. I have used this drill many, many
times in practice and before games. It is especially good with young kids to emphasis correct body mechanics. It is also useful
if you get to a field for a game and the playing surface is too wet or rough to take a "good" round of infield. Sometimes
it is better not to use a real ball in warm-up if there is a risk of the ball taking a terrible bounce. Bad infield and warm-up
may bring down "team esteem". I've never had a team take "make believe" infield that was anything less than great! It's always
Drill - Ground Ball Pair Work Drill for Infielders This drill is actually a method of taking a lot of ground balls
with out having your players make any throw. The drill requires 36 baseballs, two buckets and a fungo bat. The coach will
be hitting ground balls to at least 3 players. 5 or 6 players can be worked at a time using this drill. The coach will place
the two buckets about 45 feet apart. All of the balls are in one of the buckets. This is the bucket that the coach will get
his balls from. The players are lined up single file with one behind another, on the end with the empty bucket. The coach
hits grounders. The players field each ground ball and get in proper throwing position. They then sprint to the empty bucket,
drop the ball in and get in the back of the line. There is no throwing of balls during this drill. When all balls have been
hit, fielded and dropped in the bucket, the coach and players swap ends and the drill starts over.
Drill: Cut-off Relays Great drill for building skills, speed, accuracy and confidence This drill is a great skill
builder. There will be at least 5 players on a team. They line up about 30 feet apart and stretch about 120 feet across the
field. You will have two teams or "lines" competing against each other. Make sure to have you catcher, first baseman, and
third baseman on one end. Have an outfielder on the opposite end. Your middle infielder should be in the middle. The drill
will start for both lines at the same time. The first team to take the ball to the other end and get it back is the winner.
The ball must be caught and thrown by each player in the line. Teams may not skip a man. The catchers should practice catching
and tagging a runner. The middle infielders should be taught to properly "round" the ball, make a proper relay catch and quick
throw. We often do this drill and the losing team must do 5 or 10 pushups or squat thrust.
The distance between players should be matched to the age of the players working. You may also have the outfielder let
the ball go and hit the fence, before he goes retrieves it and makes his throw to the cutoff man. You may also want to make
this a "total team" drill with the whole team having to catch and throw the ball to cover a long distance. If you have the
room to do this, it is great to have the team work together to beat the clock. They must beat a set time or they "pay". You
may also want to have the "line" make more than one trip down and back. It is great to make each "line" take the ball to the
other end three times.
Nick Dixon is the President and founder of
Nedco Sports, the "Hit2win Company". Dixon is also an active and full time high school baseball coach with over 25 years experience.
Dixon is widely recognized as an expert in the area of baseball training, practice and skill development. Coach Dixon is better
known as the inventor of several of baseball and softball's most popular training products such as the Original BatAction
Hitting Machine, SKLZ Derek Jeter Hurricane Hitting Machine, Original Hitting Stick, Hit2win Trainer, SKLZ Target Trainer,
SKLZ Derek Jeter ZipnHit Pro, and Strikeback Trainer.
Dixon is also a contributing writer for BaseballCoachingDigest.com,
the Baseball 2Day Coaches Journal (bb2day.com), BattingCageBuilder.com, AmericanBaseballDirectory.com and the Hit2win Baseball Coaches Monthly Newsletter. Dixon has 5 blogs related to baseball training including the BaseballCoachingDigest Blog, CoachesBest Training Equipment Blog, Hurricane Machine Training Blog, Baseball Batting Cage Blog, and the Bat Action Training Blog.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon