This workout is the absolute best batting practice available today! The workout covers all mechanics and skills required for hitting success. The batter spends just 20 minutes a day, 3 days a week, to become a hitter that dominates the plate.

Directions: Each drill targets a specific part of the body to build strength.

Drill #1- Top Hand Drill- 10 Swings- Batter should work fast taking swings as quickly as possible. Each swing counts whether the bat hits the ball or not.
Drill #2- Bottom Hand Drill- 10 Swings- Batter should work fast taking swings as quickly as possible. Each swing counts whether the bat hits the ball or not.
Drill #3- Hip Turner Drill- 10 Swings- Batter should make sure that the ball is directed at the front side back hip pocket. The batter should take a swing every 10 seconds.
Drill #4- Inside Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the INSIDE CONTACT POSITION. A swing is taken every 10 seconds.
Drill #5- Regular Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the REGULAR CONTACT POSITION.
Drill #6- Away Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the AWAY CONTACT POSITION. A swing is taken every 10 seconds.
Drill #7- Hurricane Hitter “BP” Drill
Drill #8- Hitting Streak Drill
Drill #9- Step-In-And-Hit Drill


				*The Highly Acclaimed 20-Minute Hurricane Batting Practice Workout*



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		Visit the Hurricane Training Blog This workout is the absolute best batting practice available today! The workout covers all mechanics and skills required for hitting success. The batter spends just 20 minutes a day, 3 days a week, to become a hitter that dominates the plate. Directions: Each drill targets a specific part of the body to build strength. Drill #1- Top Hand Drill- 10 Swings- Batter should work fast taking swings as quickly as possible. Each swing counts whether the bat hits the ball or not. Drill #2- Bottom Hand Drill- 10 Swings- Batter should work fast taking swings as quickly as possible. Each swing counts whether the bat hits the ball or not. Drill #3- Hip Turner Drill- 10 Swings- Batter should make sure that the ball is directed at the front side back hip pocket. The batter should take a swing every 10 seconds. Drill #4- Inside Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the INSIDE CONTACT POSITION. A swing is taken every 10 seconds. Drill #5- Regular Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the REGULAR CONTACT POSITION. Drill #6- Away Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the AWAY CONTACT POSITION. A swing is taken every 10 seconds. Drill #7- Hurricane Hitter “BP” Drill Drill #8- Hitting Streak Drill Drill #9- Step-In-And-Hit Drill







		Nedco Sports is a fully licensed sporting goods company, established in 1999. Our office hours are 8:00 to 5:00 CST, M-F. *Nedco Sports Products, Inc. - 200 Elizabeth Street - Ste 468 - Boaz, AL. 35957 - Toll Free Customer Support - 1-877-431-4487*

This workout is the absolute best batting practice available today! The workout covers all mechanics and skills required for hitting success. The batter spends just 20 minutes a day, 3 days a week, to become a hitter that dominates the plate.

Directions: Each drill targets a specific part of the body to build strength.

Drill #1- Top Hand Drill- 10 Swings- Batter should work fast taking swings as quickly as possible. Each swing counts whether the bat hits the ball or not.

Drill #2- Bottom Hand Drill- 10 Swings- Batter should work fast taking swings as quickly as possible. Each swing counts whether the bat hits the ball or not.

Drill #3- Hip Turner Drill- 10 Swings- Batter should make sure that the ball is directed at the front side back hip pocket. The batter should take a swing every 10 seconds.

Drill #4- Inside Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the INSIDE CONTACT POSITION. A swing is taken every 10 seconds.

Drill #5- Regular Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the REGULAR CONTACT POSITION.

Drill #6- Away Contact Drill- 15 Swings- Batter should make sure the ball is directed at the batters back foot in the AWAY CONTACT POSITION. A swing is taken every 10 seconds.

Drill #7- Hurricane Hitter “BP” Drill

Drill #8- Hitting Streak Drill

Drill #9- Step-In-And-Hit Drill